Вопросы с тегом 'paleo-diet'

Спасибо за Ваш вклад Андрея. Я думаю, что 3 мышц в один день-это много для меня. Я не думаю, что у меня есть время или сила/выносливость, чтобы сделать их. Я думаю о плавании, но не скоро из-за офиса и другие ...
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Питание для восстановления расстройства

У меня есть расстройство пищевого поведения. Я хочу восстановить право знать, что я за здоровый вес 60 кг, но ест по 200 калорий в день. Я хочу знать, как выглядят предварительные расстройства. Как повысить свой обмен веществ и не набирать вес. Мое тело жира выше, чем заранее Эд, как я выгляжу толще, даже когда я при таком же весе, или это мои расстройства? ...
30 нояб. 2012 г., 14:28:23
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Какие хорошие коленного сустава укрепляющие упражнения, чтобы избежать травм колена?

У меня часто бывают боли в колене. Я уже к врачу и, к счастью, я не имею каких-либо серьезных беспорядков. Но мне нужно укрепить мышцы вокруг колена, чтобы избежать травм и боли. Каковы лучшие упражнения для этого? И кроме того, на вопрос, какие упражнения, которые я должен избегать? ...
22 июн. 2012 г., 9:07:16
25

Обувь босиком подходит для multi-местности с препятствиями?

Я планирую делать воин тире в конце этого года. Это 3.2 мили (5 км) поле гонки по горной местности, грязи и воды. Кроме того, там также будут препятствия на пути, такие как: баррикады колючая проволока огонь свалке обломков (изображение показывает, шин и автомобилей) деревянные конструкции (гигантские качели, стены) Так как я не носил "нормальная пара" спортивные кроссовки в течение четырех лет, я планирую получить что-то, похожее на то, что я ношу для боевых искусств. Мое кунг-фу обувь на плоской подошве и ...
17 янв. 2015 г., 23:35:27
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